So Kundalinī has Awakened?

At least, you think that's what's going on, because you're having all kinds of strange experiences, including (but not limited to):

  • Intense amounts of energy or electricity in the body, or seeing random lights

  • Random body sensations such as numbness, tingling, heat, cold, chills, or pressure

  • You're experiencing altered states of consciousness, hearing strange internal sounds, psychic abilities are coming online or experiencing bliss and ecstasy

  • The body is making spontaneous movements (kriyas) or sounds

  • Increased sensitivity, deep understanding of spiritual truths, direct knowledge of a more expansive reality

Learn • Practice • Integrate

  • Roadmap

    Learn an overview of the territory and map of the Kundalinī Process and how to avoid the common traps, pitfalls or obstacles. The way we think about Kundalini can be the cause of much of the fear, confusion and anxiety around it. This overview will blast through that confusion.

  • Practices

    Learn three traditional Tantrik Yoga practices that are specifically designed to support the physiological and energetic process of Kundalinī within your body. I have done these practices every single day for more than eight years, so they have been thoroughly road-tested for their effectiveness in integrating Kundalinī.

  • Integrate

    Process your resistance, doubts, and fear so that you can access the fruits of integration - feelings of bliss, ease, clarity and wisdom. Discover how to manage your experiences of Kundalinī so it interferes less with your day-to-day functioning.

Welcome! My name is Kara-Leah

I began teaching yoga in 2006, after experiencing Kundalinī Awakening in 2000. I have since supported hundreds of students to integrate their Kundalinī experience.

Since my awakening in 2000, I've studied the process of Kundalinī in-depth with a number of teachers, completed a 1000 Day practice of Ucchára (a Tantrik Practice designed to support Kundalinī Awakening), and worked with hundreds (possibly thousands) of students. I've taken these learnings from the last two decades as a practitioner, teacher and mentor, and distilled them down into this four-week course. It took me years - decades even! - to learn what I'm about to share with you over these four weeks. Yes - now you can learn the roadmap, practices and guidelines necessary to integrate YOUR Kundalinī Awakening without going through the painful trial and error process I endured.
Got questions? Email me direct and let's chat.
Watch Intro Video

The Benefits • What will you gain from completing the the IYKA Course?

I've taken my learnings from two decades of direct experience, and working with 100s of students, and distilled it down into this four week course.

  • Dispell all the Kundalinī myths that can create serious pitfalls or obstalces on your path. (There is SO much misinformation on the internet about Kundalinī!)

  • Receive grounded View teachings from the Tantrik traditions that prevent you from getting stuck or taking actions that interfere with the Kundalinī Process

  • Ease the anxiety and fear that a Kundalinī Awakening can trigger

  • Feel reassured that you are approaching your Kundalinī experience in the most beneficial way possible.

  • Access the relaxation, insights, compassion and wisdom that a properly Integrated Kundalinī experience promises.

Course Bonuses worth an extra $500+

Join the Support Group on Telegram, receive a Bonus Tantrik Yoga Course + 30% Discounts on other courses!

  • Support & Community Group

    Just added! As of September 2023 I'm trialling a Telegram Support group for ALL people who sign up for this Course. Share & reflect on your experience of doing the Course, ask questions about the Course material, and ask questions about your experiences with practice, or your symptoms. Receive direct support from me in this group for YOUR experience. VALUE • $500+. (Really, it's priceless - how do I value direct access to me through a messaging app?)

  • Introduction to Tantrik Yoga • Four Week Course

    There are four recordings, approximately 75 minutes long each. Each class begins with a short meditation, followed by a Dharma Talk on an aspect of Tantrik Philosophy. The class concludes with detailed instruction in a Tantrik Yoga Practice. VALUE • $50

  • 30% Discount on The Beginner's Guide to Classical Tantra

    Receive a generous 30% discount on The Beginner's Guide to Classical Tantra or on any other Pre-Recorded Course here on The Toolbox. That includes Money Mastery, The Recognition Sutras and more. VALUE • $29 per course

Events & Companies Featuring Kara-Leah

A small selection of the festivals, conferences and summits that Kara-Leah has presented at since 2015.

But wait - there's a few more you may want to see...

Course Curriculum

  • 1

    Week 1 • What is Kundalinī and Kundalinī Awakening + Introducing your guide Kara-Leah

    • Introduction + Reflection Exercise

    • Introducing Kara-Leah, Your Guide & Introducing Non-Dual Tantrik Shaivism

    • IYKA Telegram Support & Community Group

    • What is Kundalinī? Kundalinī Awakening? Are you having a Kundalinī Awakening?

    • QUESTION • How to Orientate to this Course for Maximum Benefit and get from Here to THERE

    • PRACTICE • Four Pointed Awareness

    • SUMMARY: Key Points + Reflection Exercise
  • 2

    Week 2 • How to stabilise a Kundalini Awakening

    • Kundalini Awakening and the Liberation Process

    • Family, Householder Commitments & Foundational Material Needs

    • PRACTICE: Kundalini Integration Tantrik Breath

    • SUMMARY • Orientating to the Awakening Process + Reflection Exercise
  • 3

    Week 3 • How the Kundalinī Awakening and Liberation Process Unfolds

    • How Kundalini Works: Samskara, Vikalpa and Karma

    • PRACTICE • Supporting the Liberation Process with Chanting through the Chakras

    • SUMMARY • Issues and Problems • Troubleshooting
  • 4

    Week 4 • How to receive the Fruits of Kundalinī Integration

    • What's Coming Up for You? Identifying Resistance, Fears and Doubts

    • Committing to a Path, Teacher, and/or Practice

    • PRACTICE • Embodiment Surrender

    • FINAL WORDS • The Fruits of Integration Revealed
  • 5

    BONUS MATERIAL • An Introduction to Tantrik Yoga Audio Course

    • Class 1 • Introduction to Tantrik Yoga

    • Class 2 • Introduction to Tantrik Yoga

    • Class 3 • Introduction to Tantrik Yoga

    • Class 4 • Introduction to Tantrik Yoga

Meet your Teacher

Kara-Leah has been living with Kundalinī since 2000 and intimately understands the integration process through direct experience.

Direct Realization Yoga Teacher & Mentor

Kara-Leah Grant

Kara-Leah is a much-loved Direct Realization Yoga Teacher & Mentor. Her path with yoga began in the late 1990s, and she started teaching in 2006. She trained with Shiva Rea, completing her 200HR TT with Shiva in 2011. Kara-Leah has impacted millions of people over the last decade through her articles, books, videos and teaching. She practices and guides people in an integrated householder path of spirituality that has emerged from her decades of practice, study and self-study. This path is primarily influenced by Trika Shaivism. Kara-Leah's path focuses on knowing the self, resolving trauma and patterns, and rejoicing in daily life. She lives in Canada, with her teenage son, and is the author of three books.

Integrate Your Kundalinī Awakening FAQs

  • Wait - that price is crazy! Why is it so cheap?

    My motivation for releasing this course is to support people through the integration process in the most effective way possible. That means making it affordable and accessible. If you'd like to spend more money, you can book a 1:1 Session with me, or come on one of my Immersions. And if $NZ 108 is a stretch for you, send me an email through my website www.karaleah.com and ask for a scholarship. Nobody should be denied the opportunity to integrate their awakening if the desire and commitment is present.

  • How does this course work?

    Every lesson starts with a video from Kara-Leah where you're introduced to the material for this week. This provides the map and the context of the experience of Kundalinī Awakening. You need to know where you are and what's happening so you can skilfully respond! There are also Reflection Exercises to prompt you to examine your own direct experience. This is where you learn to connect to and work from your own innate wisdom, and the wisdom of Kundalinī (which is actually one and the same thing.) Each week includes one Tantrik Yoga practice to learn and do. These practices work directly on your energy body to stabilise and integrate what's unfolding for you. And finally, there are bonus resources materials to watch, read and listen to at your leisure.

  • Will this course fix me and make everything normal again?

    Once Kundalinī Awakens, this IS the new normal. The course will provide a solid foundation so that you can skilfully work with what's arising. There is no going 'back', but you can go forward with grace, ease and joy.

  • How do I know if it's really Kundalinī Awakening?

    You can't. But if you're here, and you're curious, and you're ready to know more about awakening, you're in the right place.

  • How can an online course make any difference to my experience of Kundalinī Awakening?

    That is completely up to you. If you do the practices, learn the material and you do the refection exercises, you will be able to understand and respond more skilfully to the process of Kundalinī Awakening. Plus you're less likely to get stuck, or fall into any of the common pitfalls. Like anything, the more energy and dedication you apply, the better your results.

  • Tantra is about sex right?

    No - Classical Tantra is spiritual path, or a methodology for awakening and liberation. It goes back to around 500CE and originated in India. Neo-Tantra, which which began in San Francisco in 1906, focuses on sexuality and uses some of the Tantrik teachings.

  • What if I need more support than this?

    Kara-Leah also offers Spiritual Mentoring. She works with people for a minimum of three months in a process that includes weekly 1:1 Sessions, wrap-around support via WhatsApp or Telegram and access to The Tantrika’s Toolbox. The intention and focus of that three-month spiritual mentoring container depends on the person but it can definitely cater to the needs of someone who has experienced Kundalini Awakening. Find out more here: https://karaleah.com/work-with-kara-leah/

What People Say

Kara-Leah has supported thousands of people on the spiritual path through 1:1 sessions, online courses, trainings, workshops and retreats.

Online Tantra Training Graduate

Andrea Villarrubia, Mexico

"If you are seeking practical, real-life tools, practices, and teachings for spiritual awakening, you will find them with Kara-Leah. She has organized essential teachings from Classical Tantric Yoga along with her own embodied learnings and process, honed from years of experiential practice. The result is a practical application for aligning with reality in an accessible way, whatever your personal path in this lifetime."

Guru in Your Pocket Graduate

George, San Francisco

"I have benefited greatly from Kara-Leah's course. It gave me the opportunity to process my awakening experiences in a container of patience, kindness and genuine caring. Kara-Leah's personal awakening journey allows her to give a grounded perspective on matters that most traditional therapists have little to no experience navigating. I would highly recommend Kara-Leah to others who are seeking comprehensive support while riding out a Spiritual journey."

1:1 Sessions

Beth, Auckland, NZ

"I first encountered Kara-Leah through a yoga training course. I was going through a bit of an awakening in my own life and fighting it at every turn. She was a gift that showed up right when I needed it the most. Immediately upon meeting her, I felt safe and her presence gave me the realization that I did not need to go through this alone. Her guidance and support has been one of the greatest privileges of my life. My work with Kara-Leah has allowed me to fully step into my own personal power. The work Kara-Leah does is important, we all deserve the opportunity to heal."