Welcome to The Tantrika's Toolbox!

This is the place to access all of Kara-Leah's online courses, classes, webinars, and memberships. For information about in-person events and retreats, visit Kara-Leah's website.

Course curriculum

  • 1

    How to Engage with this Immersion

    • Introduction to the Immersion • Link Library

    • Working with your Mentor

    • TASK: Introduce yourself to the Community

  • 2

    Week 1 • The Tantrik View of Reality

    • LECTURE: Shiva & Shakti • Orientation to Essence Nature

    • AUDIO • The Prayer for Pure Motive & The Impure Motives

    • PRACTICE • Orientation to Essence Nature

    • PRACTICE • Open-Eyed Meditation

    • REVIEW • Learning Outcomes Week 1

  • 3

    Week 2 • Upāya, Samskara, Vikalpas

    • LECTURE • The Empowered Means to Liberation, Samskaras & Vikalpa

    • PRACTICE • Partner Work • Deep Listening Practice

    • BONUS VIDEO • Christopher Tompkins & Shiva Rea at Exhale • Introduction to Ucchāra Practice - Part One

    • BONUS VIDEO • Christopher Tompkins on Ucchara, Pranayama and the Divine Pose - Part One

    • BONUS AUDIO: Christopher Tompkins on Ucchara Practice and Application

    • REVIEW • Learning Outcomes Week 2

  • 4

    Week 3 • Life as Your Guru

    • LECTURE: Life as Your Guru • Immersing into Reality, Responding to What's Unfolding, Owning Your Reactivity

    • VIDEO • Christopher Tompkins on The Ascent of Sound Current in the Subtle Body (AUM)

    • LECTURE • Explanation of The Four Stage Tantrik Yoga Practice (The Original Teaching)

    • Outline of all the Stages of the Tantrik Practice • COMING SOON

    • PRACTICE • Shiva/Shakti Embodiment

    • PRACTICE • Breakdown of Process #1

    • REVIEW • Learning Outcomes Week 3

  • 5

    Week 4 • Desired Reality

    • LECTURE: Desired Reality • Bhoga & Moksha

    • PRACTICE: Review & Choose • Practices to Date

    • PRACTICE • Breakdown of Process #2

    • REVIEW • Learning Outcomes Week 4

  • 6

    Week 5 • Statements of Intent

    • LECTURE • Vikalpas & Statements of Intent

    • LECTURE PART 2 • Installing a Statement of Intent

    • PRACTICE: Partner Work • Statements of Intent

    • PRACTICE • The Golden Column

    • PRACTICE • Breakdown of Process #4

    • REVIEW • Learning Outcomes Week 5

  • 7

    Week 6 • Resource States and Demons of the Chakras

    • LECTURE: Resource States & Demons of Chakras

    • PRACTICE • Trika Teaching & Practice

    • REVIEW • Learning Outcomes Week 6

    • REVIEW • Final Summary of Material

  • 8


    • BONUS AUDIO • The Three Phases Of Awakening • Earth Beat March 2021

    • LECTURE • Breakdown of the Guided Self-Inquiry Process

    • LECTURE PART 2 • Troubleshooting a Guided Self-Inquiry Process

    • MUSIC • Mantra Magic Playlist on Spotify

    • PODCAST • For the Divine Mother of the Universe

Ready to Step Up?

Are you ready to step into a community of people dedicated to awakening and liberation via the path of Classical Tantra? This is the Training for you.

💛 Want Mental Clarity, Ease of Movement, Increased Energy & Deeper Relaxation? You Need a Daily Practice 💛

I've been in daily practice for 16 years, including completing a 1000 Day Sādhanā. I've helped thousands of people show up to their daily practice. Now it’s your turn. Let me show you how to make practice part of your day, because life is never going to get any less busy, or any less complicated. I'll teach you all the hacks and Jedi mind tricks that make showing up for daily practice easeful, joyful, and a total delight. And then sit back and watch your life transform…

  • 00 Days
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Everything you need to unlock the power and benefits of daily practice

A brief word from Kara-Leah, your guide, facilitator and teacher

💛 Daily Practice Can Be Lonely

Come and journey with Kara-Leah in an intimate, interactive, responsive and relational Immersion. I’m with you every step of the way, listening, mentoring, holding you accountable and creating the content based on your needs. You can share your challenges and your successes, your problems and your joys. Join the community, because if you care about daily practice, this is where you belong.

  • Feel heard, seen and and understood on the journey of daily practice

  • Feel accountable to the group, and your buddy

  • Get the support and resources to determine the best practice for your life circumstances

  • Enjoy an experienced teacher & practitioner walking alongside you every step of the way

  • Discover new teachings that can radically shift your experience of daily practice

💛 What's Included on Your Sādhanā Journey

Everything you need to establish and maintain a daily sādhanā during and beyond this six weeks. It's not information-based - it's relationship-based. It's about your relationship with your practice, your relationship with yourself, and your relationship with Kara-Leah and the community. No - this is not your average online Course! It's wrap-around mentoring and support from Kara-Leah and the sādhanā community that could benefit you for a lifetime.

  • Weekly Webinars with Kara-Leah • Connect, share and ask questions about your practice and the process

  • Weekly Live Transmissions from Kara-Leah • Tune in live or watch the recordings for View teachings that support your daily sādhanā

  • Telegram Group Support • Share or ask questions in Telegram and receive support from Kara-Leah & the Community

  • Practice Library • Choose from audio, video and text practices

  • Forty Days of Yoga • Receive an electronic copy of Kara-Leah's book Forty Days of Yoga

  • View Teachings • Access teachings relevant to daily sādhanā practice, lovingly curated as the Immersion unfolds

  • Accountability Buddy • Every participant is paired with an accountability buddy to support their sādhanā process

  • Community • Feel held, supported and a sense of belonging in the Sādhanā community with a group of people who get your journey.

Choose the Pricing Option Best for Your Budget 💛

What's it worth to have everything you need to show up to daily practice, no matter what? (Priced in $NZ)

💛 Why Forty Days?

When you nail a daily practice EVERYTHING changes. You’re showing up for yourself, no matter. You’re telling yourself that YOU matter. You’re building discipline, and trust in yourself. You’re stepping into integrity. And you’ll feel connected to yourself, to your life, and to the people around you. Best of all, you’re developing presence - and that’s a game changer.

  • Retrain your body and brain to automatically practice every day, no matter what

  • Prove to yourself that you can do it. You just needed the right support.

  • Showing up for yourself every day will have spillover benefits in the rest of your life. You'll sleep better, eat better, move better, feel better.

  • Your energy will improve, your mental clarity will improve, your life will improve. Just from showing up for yourself for 11 minutes a day.

What People Say

Testimonials from people who've worked with Kara-Leah

Tuning into Essence Nature

Tania Lavcanski, Australia

"Learning Tantrik teachings has shifted things for me that were stuck. Having had lived experience with C-PTSD, I found it difficult to integrate all the philosophy I studied and practices I did on the mat into my daily life. Tantrik practices have shifted this immensely for me. I am finding myself integrating practice into life, tuning into Essence Nature, and allowing myself to fully feel every experience."

A Practical Application for Aligning with Reality in an Accessible Way

Andrea Villarrubia, Mexico

"If you are seeking practical, real-life tools, practices, and teachings for spiritual awakening, you will find them with Kara-Leah. She has organized essential teachings from Classical Tantric Yoga along with her own embodied learnings and process, honed from years of experiential practice. The result is a practical application for aligning with reality in an accessible way, whatever your personal path in this lifetime."

The Integration I've Found Has Been Amazing

April Waldman

"I am so grateful to Kara Leah for her guidance, presence, and teachings. I have been studying Kashmir Shaivism for about a decade but never got very far because it never made sense. The integration I've found through my work with Kara-Leah has been amazing. There is an ease in motherhood, my relationship with my husband, my work, my health, and a deep acceptance and gratitude of life. The grace that has opened from aligning with these teachings is so beautiful and profound. You truly don't want to miss this opportunity."

💛 Tempted?

But like to know more?

  • How much time does this Immersion require?

    This is an estimate of how much time you may need to commit to this Immersion. I would suggest making it your #1 education priority over the six week period. • Showing up weekly to the webinar (2-3 hours) • Rewatching the webinar as necessary to complete OmWork • Reading the assigned texts (1 hour) • Practicing (ideally 30 minutes a day) • Journalling/contemplating/doing exercises or OmWork (2 hours a week) • Engaging in the discussion group (15 minutes to a couple of hours a week) In total, expect to spend a minimum of five hours a week to watch, listen, read, and do exercises. Five to ten hours allocated would be ideal. It would be possible to immerse as deep as you like and spend more time if you desired.

  • When are the Weekly Webinars and what if I can't make them Live?

    Thursdays at 7:30pm NZ time. These are recorded and so you can watch them back later. You can also use the Telegram Group to ask your questions, or do a share for the webinars. Kara-Leah will answer your questions or respond to your share in the webinar live. If enough people sign up for this Immersion, Kara-Leah will schedule a second weekly webinar at a complementary time for other time zones.

  • Do I need to be a Yoga Teacher?

    No, you don’t need to be a yoga teacher. Ideally you will have a committed yoga practice, but this is something we cover on this Immersion too.

  • Tantra is about sex right?

    Nope, it’s not. Tantra is an approach to Yoga, which is a path of self-realization or liberation. Tantra is inclusive of all aspects of living, including working, parenting, relationships and sex. And there were (VERY complex) rituals aimed at merging with unity consciousness that included sexual practices. However, this has nothing to do with modern sexual techniques, or conscious sexuality, which is often (erroneously) taught under the name of Tantra. Suffice to say, there won’t be any sex in this Immersion.

  • Can I pay in instalments?

    Yes, you can pay over three months. Make sure you click the Sign-Up button for Instalment plans.

  • Do you offer scholarships?

    Yes, on the application form you can apply for a scholarship.

  • Can I email you my questions?

    Yes, you can. Use the email link under my bio below.

Meet your Teacher & Guide

Author of Forty Days of Yoga • Successfully completed a 1000 Day Sādhanā

Kara-Leah Grant

Kara-Leah is an internationally-renowned Direct Realization Tantra Teacher, retreat leader and author. She has impacted millions of people over the last decade through her articles, books, videos and teaching. Passionate about liberation in this lifetime, Kara-Leah practices and teaches an integrated householder path of awakening. This path is grounded in Tantra and focuses on dissolving layers of the conditioned mind into deeper and deeper heart-felt presence. Kara-Leah’s work, through her teaching, writing and retreats, focuses on using the process of compassionate inquiry to reveal conditioned mind, and so help people to drop down into being-ness and presence.

💛 Daily Sādhanā • Are you ready? 💛

How would your life change if you practiced every day, with ease & joy?